Why-we-need-Vitamin-D-2_SBM-blog | Smith Biomed

Published on January 17, 2024 in Iron Deficiency: Causes, Symptoms, and Solutions ExplainedFull resolution (1400 × 788)

Here are some excellent sources of iron

There are two types of dietary iron: heme iron, found in animal products, and non-heme iron, found in plant-based and fortified foods.